Trevor Allen, MS, LPC
Therapist
Individual / Couples Counseling
Anxiety/Depression
Relationships
Grief/Trauma
If something doesn't change soon...
This might be the way you feel… All the things you were doing before to keep your emotions in check, make your partner happy, or ignore your past may no longer work. Maybe you’ve read the self-help books and listened to scores of podcasts, but still you feel depressed, anxious, angry, etc. You might feel like there is no knowing how long you will be able to go like this without burning out. And now you’re here, ready to do something different.
Let me introduce myself
Hi! I'm Trevor
I’m a trauma-informed Licensed Professional Counselor in the Boise, Idaho area. My specialties include (but are not limited to) men’s counseling, faith deconstruction, relationship issues, and histories of trauma. I’m here to help you on your journey and am dedicated to helping you achieve the growth, healing, and/breakthrough you envision.
Areas of work
Specialties and Expertise
I have the privilege of working with a diverse range of individuals from various backgrounds and demographics. It's important to note that while the following list provides a general overview of the types of challenges and concerns I address in my counseling practice, I by no means limit myself to these issues. Each client's unique experiences and needs are welcome in my office.
Top Specialties
Men's Issues
Faith Deconstruction
Religious Trauma
Relationship Issues
Expertise
Anxiety
Depression
Emotional Disturbance
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Self Esteem
Spirituality
Stress
Transgender
Trauma and PTSD
Theories I Utilize
Internal Family Systems (IFS)
Emotion-Focused Therapy (EFT)
Types of Services
What kind of counseling do you need?
Individual Counseling
Working one-on-one with a counselor can be a helpful way to work through your personal roadblocks, history of trauma, emotional disturbances, etc. In this setting we will create a personalized plan to help you work toward the change you wish to see in your life.
Couples Counseling
Relationship are where we get our needs met and find a sense of security. When this connection is threatened -sometimes by our own unhealthy habits- life can suddenly feel uncertain, dark, and scary. In this counseling space we focus on the relationship and work toward strengthening or re-establishing a secure connection.
LET'S GET STARTED
Schedule An Appointment