Trevor Allen, MS, LPC

Therapist

Individual / Couples Counseling
  • Anxiety/Depression

  • Relationships

  • Grief/Trauma

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If something doesn't change soon...

This might be the way you feel… All the things you were doing before to keep your emotions in check, make your partner happy, or ignore your past may no longer work. Maybe you’ve read the self-help books and listened to scores of podcasts, but still you feel depressed, anxious, angry, etc. You might feel like there is no knowing how long you will be able to go like this without burning out. And now you’re here, ready to do something different.

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Let me introduce myself

Hi! I'm Trevor

I’m a trauma-informed Licensed Professional Counselor in the Boise, Idaho area. My specialties include (but are not limited to) men’s counseling, faith deconstruction, relationship issues, and histories of trauma. I’m here to help you on your journey and am dedicated to helping you achieve the growth, healing, and/breakthrough you envision.

Areas of work

Specialties and Expertise

I have the privilege of working with a diverse range of individuals from various backgrounds and demographics. It's important to note that while the following list provides a general overview of the types of challenges and concerns I address in my counseling practice, I by no means limit myself to these issues. Each client's unique experiences and needs are welcome in my office.

Top Specialties

Men's Issues

Faith Deconstruction

Religious Trauma

Relationship Issues

Expertise

Anxiety

Depression

Emotional Disturbance

Grief

LGBTQ+

Life Transitions

Marital and Premarital

Self Esteem

Spirituality

Stress

Transgender

Trauma and PTSD

Theories I Utilize

Internal Family Systems (IFS)

Emotion-Focused Therapy (EFT)

Types of Services

What kind of counseling do you need?

Individual Counseling

Working one-on-one with a counselor can be a helpful way to work through your personal roadblocks, history of trauma, emotional disturbances, etc. In this setting we will create a personalized plan to help you work toward the change you wish to see in your life.

Couples Counseling

Relationship are where we get our needs met and find a sense of security. When this connection is threatened -sometimes by our own unhealthy habits- life can suddenly feel uncertain, dark, and scary. In this counseling space we focus on the relationship and work toward strengthening or re-establishing a secure connection.

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LET'S GET STARTED

Schedule An Appointment

How can I help you?